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Xplosion program blasts off in time for summer

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By Charm Carpenter

The Montgomery County Memorial Hospital begins its Xplosion program tomorrow with an orientation at 11 a.m. at the MCMH Fitness Connection Gym.
Xplosion is a weightlifting program for young adults wanting to improve their strength, speed and agility. It is open to all area young adults and is offered free of charge.


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The Red Oak Express | circulation@redoakexpress.com | 712-623-2566
P.O. Box 377, 2012 Commerce Drive, Red Oak, IA 51566
Office Hours are Monday through Friday from 8:30 a.m. to 5:00 p.m.