Healthy meals in a hurry

“Healthy Meals in a Hurry, a program featuring time and cost saving, nutritious meals will be held on Thursday evening, Dec. 2nd at the US Bank Building in Red Oak from 5:30 to 7 p.m..
Barb Fuller, ISU Nutrition and Health Program Specialist, will conduct the class.  Learn how to save time, cut costs and have nutritious meals with “eat now and eat later” cooking.  Cook once every two weeks.
Tips and recipes for 14 meals under $1 per main dish per person will be featured.
Cost will be $10 and include the cookbook and samples. Register by Nov. 29 by calling the Montgomery County Extension Office at 712-623-2592