High School

Essex 2026 boys golf team

Viqueens take first at indoor meet

Tigers’ Hietbrink wins 800 at LC meet

The Red Oak ninth and 10th grade boys raced at the Council Bluffs Lewis Central 9-10 Relays Thursday in Council Bluffs.“We brought eight boys to the meet and they fought hard in every race,” said Red Oak coach Sueann French. “The wind was crazy and everyone did their best.”Hayden Hietbrink had a...

All-Red Oak Express Girls and Boys Basketball Teams

Girls First Team Hailey Randall, Sr., Southwest Valley*Averaged 18.7 points per game and a team-high 45 three-pointers. Caitlyn Crouse, So. East MillsAveraged team-high 13.8 points while grabbing six rebounds per game. Ava Grindle, So., East MillsConference’s top rebounder at 9.5 per game while...

Tigers sixth at NWMS Kickoff Meet

The Red Oak boys track team placed sixth at the Northwest Missouri State University Indoor Kickoff Meet in Maryville Saturday.The Tigers placed sixth out of 21 teams competing in the event in the Hughes Fieldhouse. Blue Springs, Mo. won the meet with 84 points.Cale Hall captured a pair of gold...

Tigers’ Montgomery named to All-Hawkeye 10 first team

Red Oak’s Reese Montgomery has been named to the All-Hawkeye 10 Conference basketball first team in a vote of conference coaches.The junior is a repeat first seam selection after leading the Tigers in scoring (19.7 per game) and rebounding (13.3) this season. The 6-foot-4 forwards’ 306 rebounds...

Red Oak track opens season indoors at Iowa State

The Red Oak boys track team took nine athletes to the Iowa Track Coaches Association indoor meet Friday on the campus of Iowa State University.The Tigers placed eighth among 30 teams competing in Ames.“What a great start to this season we had this evening,” said Red Oak coach Sueann French. “Coach...

East Mills’ Camden, Crouse unanimous first team on All-Corner teams

East Mills’ Mason Camden and Caitlyn Crouse both earned unanimous first team nods on the All-Corner Conference Boys and Girls Basketball teams released last week.Camden was named to the first squad along with Bedford’s Quentin Dalton by all league coaches. Also named to the boys’ first team was...

Hawk-10 Conference realignments formally approved

Following approval from the state conference realignment committee, the Hawkeye 10 Conference has formally approved membership changes that will take effect beginning with the 2026–2027 school year.As part of the approved realignment:Council Bluffs Lewis Central Community School District will leave...

Timberwolves Put Three On All-Conference First Teams

A trio of Southwest Valley basketball players has been named to the Pride of Iowa All-Conference Basketball Teams for the 2025-26 season. On the girls side, Timberwolves senior Hailey Randall was one of three unanimous first team selections in a vote of the league coaches, joining Nodaway Valley’s...